Showing posts with label shame. Show all posts
Showing posts with label shame. Show all posts

Friday, June 22, 2012

abuse and the good girl

TRIGGER WARNING: SEXUAL ABUSE AND RAPE

I probably shouldn't be angry-blogging, but I can't help it. (Excuse the language I use.)
This is gonna be a big one, and you're going to read more about me than you wanted to know.

I am a good girl, a goody-goody. I always have been. So, when I read this blog post, I cried.
That is not a beautiful story about redemption, that is a story about sexual assault, abuse, and victim-blaming.

***

A couple of weeks after we started dating, my ex and I were laying down, watching TV. He put his hand on my side, and then down inside my pants.
I squirmed. "Don't touch me there."
"Don't touch me there!" he mocked, and kept his hand there, and even slid it in further.

Things escalated.

A little over a month into our relationship, we were kissing and he kept trying to touch my chest. He was on top of me. I pushed him away. I pushed him away again. And again. And again and again and again. He wouldn't stop; he got more aggressive until I gave in.
He later told me it was the best birthday present ever, like I gave it to him freely.
He's on top of the world...and I can't stop crying for 48 straight hours.

He grabbed my hand and shoved it down his pants.

He would whine and pout when I wouldn't do something he wanted.

He "needed" naked pictures or videos, but then I wasn't "naked enough"/"naked for long enough" in them.

He got cranky when I wouldn't dirty talk and when I told him I didn't like the language he was using (vulgar names for female genitalia, etc.).

There were several times that he'd try to get me to drink more than I wanted to because he knew that would make me inebriated; it was harder for me to resist or say no.

Instead of being nice for the sake of just being nice, there were always ulterior motives.
For one Valentine's Day, he did some very sweet things, but it was overshadowed by the fact that he kept repeating throughout the night, "This is gonna make you so horny." (EW!)

There was even a time that I thought I might be raped.
We were laying around, watching TV, and he said out of nowhere, "Lemme put it in your butt."
"NO!" I cried, disgusted.
"Why...?" he whined.
"Because...I don't want any of you inside of me...anywhere."
"But WHY?!" he kept asking me.
I said no a few more times, and then he jumped on top of me and held my arms. I had been laying on my stomach; he was now on my back. I was terrified. I squirmed vigorously to get out from under him. He was laughing...and I was not.
(Nothing happened and he let me go, but it was fucking SCARY. And you know what? The only reason why he never asked about having vaginal intercourse is because that was not a Christian thing to do. HAHAHA! Everything else in his mind was fair game and not "real sex.")

Any time I planned on seeing him, I would literally pray to God that I would have the courage and strength to say "no" to his advances. He would so often whittle me down that I didn't know what else to do. (I have sob-inducing prayer journal entries where I relentlessly scribbled out these requests.)

***

As Dianna commented on the above linked blog post, "A simple rule of thumb in sexual relationships is this: 'A yes is only a yes if a no is possible.' In the situation, as you’ve painted it, a no wasn’t possible – this guy, whom she presumably liked, whittled down her courage and her ability to stand up for herself until she eventually just said, 'Oh all right.' That’s not active participation in a sexual relationship – that is coercive and abusive. And yet, somehow, the person who needs to ask for forgiveness…is the girl? Because she gave a coerced, unwilling, affirmative answer to a boy who should not have been pressuring her in the first place? That’s really messed up and blames the victim of an abusive relationship for the abuse that took place. [...] Maybe if she’d gone to a church where she could know that what happened to her was actually assault and abuse, and not her fault..."

If you are being abused, YOU LOSE YOUR DAMN MIND.
I didn't know how to be me; I was scared. I acted how I thought my ex wanted me to act, how I was trained. I was trained to give in, trained to be sexy and wanting, trained to act like someone else.
THAT IS NOT ME.

My even ex told me that I was responsible for 40-50% of what happened to me, even though I was ALWAYS the one to say stop or no, always the one to draw the line.

Alleyne commented, "[Ours] is a culture that encourages those abuses, by failing, over and over, to focus on them, while simultaneously blaming victims for not being strong enough to withstand attacks they should never have had to face to begin with. Fallen. Unpure. Loss of innocence. In sin. Backslidden. Out of grace. Far from salvation.
This is the church’s particularly odious and spiritually devastating spin on rape culture. This is how souls are torn to shreds.
'This story wasn’t about the boy.'
No, of course it wasn’t. It never is. And that’s why this story keeps being told over and over and over again.
How many more men will have their sin glazed over as if 'sexual sin' (when it actually exists) doesn’t take two people?" (Emphasis mine.)

I went along for WAY too long thinking that everything that happened to me was my fault because I "gave in." That is faulty thinking. I was manipulated and controlled and coerced and guilted. SUBMISSION is not CONSENT.
You surrender all responsibility as soon as someone lays a hand on you.

SO, if my story is similar to the girl's story on the other blog, do you think she needs to ask for forgiveness or be shamed for her "sins?"
NO.
She needs people to love her, give her grace, and help her recover from a travesty placed upon her by someone else.

Let's stop victim-blaming and instead teach people how not to abuse others.

Tuesday, March 27, 2012

the problem with shame is

Let's face it: I'm a perfectionist. I always have been.
If I did something wrong when I was little, I would go into the bathroom and cry, thinking, "WHY AM I SO BAD?!" over and over.
And by I was little, I mean I was like, six. SIX! And I would think these things.

“Perfectionism is addictive because when we invariably do experience shame, judgment, and blame, we often believe it’s because we weren’t perfect enough so rather than questioning the faulty logic of perfectionism, we become even more entrenched in our quest to live, look, and do everything just right.” - BrenĂ© Brown

When my therapist told me that I have a big issue with shame and a fear of abandonment, I only agreed with the latter. Shame? Ha. Shame about what?
Only after I read the psychological definition did I admit that I carry that burden as well.

shame: thinking there is something about you that makes you unworthy of connection with other people
Yes, oh yes. The reason WHY I have a fear of abandonment is shame. "I wasn't perfect! They hate me!" "Someone is going to get to know me JUST enough that they'll get scared and leave me!"

The problem with shame (like BrenĂ© alluded to) is that it sometimes gets validated.

A friend no longer keeps in touch.
You trust someone enough to share a secret, only to be rejected by them.
Your boyfriend breaks up with you.
You are never good enough for your parents.
You still can't get a job.

I know shame is going to try to take this breakup for a long ride.
It will keep whispering in my ear: "You thought you were safe after 2.5 years but you were wrong." "You're boring." "You're too fat." "You're weird." "You're not good enough."

These are thoughts I have to fight EVERY DAY. It's exhausting, but I have to do better or else they'll keep winning. They've won most of my life.
Thank goodness I'm learning the tools I need to fight back.

I am enough. :)